Emotional distress and its link to physical pain and disease
Hello from Rowlands Castle, Hampshire, UK. Life often is fairly full on for many of us. I cram far too much into my days and eventually my body reminds me to slow down. When training in Emotional Freedom Techniques (EFT) one of the facts I learned surprised me.
90 -95% of our physical pain and disease is a result of emotional pain held in the body. Continue reading