confidence
Survive and Thrive after Trauma – a leap of faith
I hope to be asked many questions around ‘Survive and Thrive after Trauma’.
- Was it cathartic?
- What possessed me to write so frankly?
- How do I feel now it is published?
Emotional distress and its link to physical pain and disease
Hello from Rowlands Castle, Hampshire, UK. Life often is fairly full on for many of us. I cram far too much into my days and eventually my body reminds me to slow down. When training in Emotional Freedom Techniques (EFT) one of the facts I learned surprised me.
90 -95% of our physical pain and disease is a result of emotional pain held in the body. Continue reading
Survive and Thrive after Trauma: Chichester Observer review.
It was such a relief when Survive and Thrive after Trauma was completed, published and out! I had set myself a target: content finished and printed by the end of January. Continue reading
