Survive and thrive after trauma

Survive and Thrive after Trauma – a leap of faith

I hope to be asked many questions around ‘Survive and Thrive after Trauma’. Was it cathartic? What possessed me to write so frankly? How do I feel now it is…

Emotional distress

Emotional distress and its link to physical pain and disease

Hello from Rowlands Castle, Hampshire, UK.   Life often is fairly full on for many of us. I cram far too much into my days and eventually my body reminds…


Survive and Thrive after Trauma: Chichester Observer review.

Please read the short review. It was such a relief when Survive and Thrive after Trauma was completed, published and out! I had set myself a target: content finished and printed by…