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Survive and thrive after trauma

Survive and Thrive after Trauma – a leap of faith

I hope to be asked many questions around ‘Survive and Thrive after Trauma’. Was it cathartic? What possessed me to write so frankly? How do I feel now it is…

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Emotional distress

Emotional distress and its link to physical pain and disease

Hello from Rowlands Castle, Hampshire, UK.   Life often is fairly full on for many of us. I cram far too much into my days and eventually my body reminds…

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Survive

Survive and Thrive after Trauma: Chichester Observer review.

Please read the short review. It was such a relief when Survive and Thrive after Trauma was completed, published and out! I had set myself a target: content finished and printed by…