I hope to be asked many questions around ‘Survive and Thrive after Trauma’.
- Was it cathartic?
- What possessed me to write so frankly?
- How do I feel now it is published?
Hello from Rowlands Castle, Hampshire, UK. Life often is fairly full on for many of us. I cram far too much into my days and eventually my body reminds me to slow down. When training in Emotional Freedom Techniques (EFT) one of the facts I learned surprised me.
90 -95% of our physical pain and disease is a result of emotional pain held in the body. Continue reading