Anger What is anger? It is suggested that real anger is an addiction. People need a fix of anger in the same way that others need a fix of alcohol,…
Tag: survive and thrive after trauma
Hello from Rowlands Castle, Hampshire, UK. Life often is fairly full on for many of us. I cram far too much into my days and eventually my body reminds…
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Say No to Self-Sabotage.
Self-sabotage and procrastination. Now that my book ‘Survive and thrive after trauma’ is with the copy editor,I must practice what I preach.No space can be made for these super strong…